crazy how sometimes u dance alone to your favorite song in your bedroom and you are like oh yeah thats why im alive
a-suffusion-of-yellow-deactivat:
I think kafka’s diaries are the strongest evidence that journaling is not necessarily good for your mental health
it’s because he didn’t use washi tape
small stress relievers for when life feels messy
- swiffer your bedroom floor or vacuum your bedroom rug
- wipe down your desk with a cloth or clorox wipe
- clean off your computer screen
- clear out your emails
- do a load of your laundry
- wash your bedding
- maybe delete photos or apps on your phone that you don’t need
- go through a drawer and get rid of things you don’t need
- fold some clothes
- organize your stationery or desk
